The ABSTRACT team realise there are a lot of pressures on young people, and this page is designed to point people in the direction of some local and national help and support.

We found these websites really useful, and we hope you do too:


1) Need help with an addiction or want advice about helping others with an addiction?

2) Providing support for teenagers with mental health problems:



3) Suffering from  anxiety, depression, panic attacks or even just trouble sleeping? Find help here:

First Step

4) Sexual health related questions including support on teen pregnancy:

Sexual Health

5) If you are being affected by bullying, or Know someone who is:



We will also be running articles discussing some of these issues as well as other youth concerns, so please do get in touch if you would like to contribute anything. We would also like to hear from you if you have found any other websites useful, and you would like us to add them to the website.